2 Bite Brownies

Who doesn’t love a rich, chocolately brownie with soft, chewy centre?¬†Too bad they can be full of refined sugar, unhealthy fats and wheat….

I’m here to tell you that you no longer need to fear indulging in brownies – let me introduce you to my little friend, 2 bite brownie.

THESE ARE SO DELICIOUS, YOU WON’T BELIEVE THAT THEY ARE HEALTHY!

You can eat a handful without feeling guilty…and your kids can have 2 or 3 if they want.

Are you ready for the recipe (and to have your socks blown off)?

2 Bite Brownies:

2bitebrownies

Ingredients:

  • 1 can black beans; rinsed and well drained
  • 4-6 Tbsp cocoa powder ( I used 6)
  • 2/3 cup oats
  • 1/3 cup pure maple syrup
  • 1/3 cup coconut or grapeseed oil
  • 3 tsp vanilla
  • 3/4 tsp baking powder
  • 1/4 tsp salt
  • 1/2 cup chocolate chips

Directions:

  1. Preheat oven to 350. Mix all ingredients except chocolate chips in a FOOD PROCESSOR. (Blender will NOT work as well).
  2. Once it is a very smooth consistency, mix in chocolate chips and spread into mini muffin tins.
  3. Bake for 11-13 minutes.
  4. Let cool in the pan for about 10 minutes before removing.

* If you want traditional square brownies, use an 8 x 8 pan and cook for 15-18 min. Let cool in the pan for about 10 minutes before cutting.*

*You can add a few more chocolate chips to the top or use an avocado icing.
Note: Do not overcook! They will look slightly undercooked when you take them out but they will set as they cool.

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